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Tips: How to Insert Nutrients to a Senior’s Meals

Tips: How to Insert Nutrients to a Senior’s Meals

Getting our aging loved ones to eat nutritious meals can be challenging when they have digestion problems or lack of appetite. These difficulties are normal parts of aging, but these need not keep your loved one from getting the nutrition that they need.

As trusted providers of non-medical home care in Fremont, California, we understand your concern about your senior family member not eating well. We can be there to assist and help you prepare these nutritious meals. However, when our loved ones don’t want to eat, can we still ensure that they are getting the right nutrients? In line with that, here are some of our recommendations:

  • Adhere to Prescribed Dietary Restrictions
    When our senior loved ones have chronic diseases, their diet will be among the many things that need to be adjusted. If they show disinterest or manifest lack of appetite in following through this diet, you need to coordinate with their physician or dietitian. These restrictions on their diet have to be planned with healthcare professionals so that your loved one can still eat nutritious foods.
  • Vitamins or Supplements
    Our aging family members can also get additional nutrients from vitamins and supplements. However, these need to be carried out with advice from their primary physician. Due to their sensitive condition, your loved one should not take any supplement that their doctor doesn’t know about. When it’s time to consult their doctor about it, providers of senior services in San Joaquin County, California can accompany your loved one to their checkup.
  • Address the Senses
    One reason that seniors lose their appetite is that their senses have declined. They don’t see or taste very well. When there are in situations like this, implement the necessary resolution to address the challenges. For instance, bring them to the doctor for vision aids or intensify the food’s flavor, of course, with advice from professional dietitians.
  • Manage Physical Discomfort
    When your loved one goes through physical pains, they may not have the appetite for their regular meals. As a result, they will miss taking the nutrients that they need to have through their meals. These physical discomforts need to be addressed properly so that your loved one can still enjoy their food. For instance, if they have dental problems, take them to the dentist for treatment or other interventions.
  • Integrate Snacks and Soft Food in their Diet
    If our aging loved one doesn’t eat that much, we need to ensure that they are eating healthy snacks. Easy-to-chew fruits and vegetables are ideal options. Furthermore, ensure that their foods are soft so they can easily swallow it. Examples for this are shakes and smoothies.

Would you need help in monitoring the nutritional needs of your aging family member? Our team can also provide home care services in Alameda County, California so that you have help in preparing their meals. At Kingdom Hope Senior Services, we know that with proper planning, you can help improve your loved one’s nutrition.

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caregiver and elderly woman smiling to each other